People often search for the best Omega 3 capsules in India as it’s claimed to be highly beneficial for the heart, eyes, joints, and overall health.
The majority of the best Omega 3 supplements contain fish oil extracted from wild fish like cod, sardines, and anchovies. The vegan and vegetarian Omega 3 capsules contain oil derived from flaxseed, linseed, and sunflower oil.
If you are searching for the best fish oil supplement, you have arrived at the right place.
Here, I bring to you the best-selling Omega 3 capsules available in the market right now. Read on and place your order right away.
Swisse Omega 3 contains 50 capsules (1500mg each) with (270 mg) of EPA and (180 mg) of DHA
Swisse Omega 3 is gluten-free, lactose-free, mercury-free and free from fishy smell
Swisse Omega 3 wild fish formula brings health benefits like good brain health, joints health, heart health, and eye health and its also good for nervous system health
The fish oil used for making this supplement has been sourced sustainably
TrueBasics Omega 3 contains 60 capsules per bottle (1250 mg each), contains EPA (560 mg) and DHA (400 mg)
You can expect benefits like better muscle recovery, better heart, joints & brain health
TrueBasics fish oil is molecularly distilled to remove heavy metals like mercury and lead
It is sourced from cold-water fishes
Pros & Cons
Pros
Cons
Available in different quantities
Quite expensive
Minimal fishy burp and after taste
HealthKart’s trust is a significant advantage
Which Omega 3 fish oil supplement will you buy?
It’s a wrap! This is the ultimate list of Omega 3 fish oil supplements, curated for people like you who want to have the best.
Based on your requirements, whether you’re a man or a woman or a person of any gender; whether you’re a young adult, a middle-aged person, or a senior citizen; you’ll find your pick in the list above.
However, ensure you consult a doctor or a trainer before purchasing the Omega 3 supplement.
If you have any doubts, feel free to ask them in the comments below. I’ll answer them at the earliest.
Sameer Khanna
Certified Fitness Coach, Model, and a Flutist – that’s Sameer Khanna, co-founder of Kanha Fitness, based in Dehradun, Uttarakhand. Specializes in one-on-one and group training, both online and in-person. Besides health & fitness, Sameer likes to devote time to Lord Shri Krishna and play Hindustani Classical Music on flute.
