10 Best Omega 3 Capsules in India [Fish Oil Supplements]

People often search for the best Omega 3 capsules in India as it’s claimed to be highly beneficial for the heart, eyes, joints, and overall health.

The majority of the best Omega 3 supplements contain fish oil extracted from wild fish like cod, sardines, and anchovies. The vegan and vegetarian Omega 3 capsules contain oil derived from flaxseed, linseed, and sunflower oil.

If you are searching for the best fish oil supplement, you have arrived at the right place.

Here, I bring to you the best-selling Omega 3 capsules available in the market right now. Read on and place your order right away.

Summary Of 10 Best Omega 3 Capsules in India

Product RatingPrice
WOW Life Science Omega 3 Fish Oil9.5/10Check on Amazon
MuscleBlaze Omega 3 Fish Oil8.5/10Check on Amazon
Neuherbs Deep Sea Omega 39/10Check on Amazon
HealthKart HK Vitals Omega 3 Fish Oil8/10Check on Amazon
Himalayan Organics Vegan Omega 38/10Check on Amazon
SeaCod Liver Oil8.5/10Check on Amazon
BoldFit Flaxseed Omega 3 Oil Capsules7.5/10Check on Amazon
Swisse Omega 3 Fish Oil8/10Check on Amazon
BBETTER Omega 3 Fish Oil7/10Check on Amazon
TrueBasics Omega 3 Fish Oil7.5/10Check on Amazon

Disclaimer — As an Amazon Associate, I earn from qualifying purchases.

1. WOW Life Science Omega 3 Fish Oil

Number of Capsules60 (1300 mg each)
Main Ingredients550 mg EPA
350 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsGMP Certified

Product Features

  • WOW Life Science Omega 3 supplement contains 60 capsules (1300 mg each), each of which has 550 mg EPA and 350mg DHA
  • The fish oil is sourced from sardines and anchovies, and it’s free from heavy metals like mercury and others
  • It also contains ethyl ester for ease of absorption and there are no fishy burps experienced after consumption
  • WOW fish oil is good for the heart, joints, muscles, eyes, hair and brain health

Pros & Cons

ProsCons
3X stronger doseA little expensive
Trusted by consumersA strong dose may not suit everyone
100% natural and free of impurities

2. MuscleBlaze Omega 3 Fish Oil

Number of Capsules90 (1000 mg each)
Ingredients180 mg EPA
120 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsLabdoor USA Certified

Product Features

  • MuscleBlaze Omega 3 Fish Oil supplement contains 90 capsules (1000 mg each), each of which has 180 mg EPA and 120mg DHA
  • MuscleBlaze Omega 3 Fish Oil is the only Labdoor USA-certified omega 3 supplement on this list
  • This fish oil is sourced from anchovies
  • The oil is molecularly distilled, which makes it free of heavy metals
  • You can expect benefits like optimum brain health, heart health, joint health and lean muscle gains

Pros & Cons

ProsCons
Suitable for everyone, adults and children alikeYou may have to take more capsules if you need higher dose per day
90 capsules per container
HealthKart’s trust is a significant advantage

3. Neuherbs Deep Sea Omega 3

Number of Capsules60 (2500 mg each)
Ingredients892 mg EPA
594 mg DHA
TypeNon Vegetarian
FlavourLemon Flavour
CertificationsNone

Product Features

  • Neuherbs Omega 3 contain 60 capsules of 2500 mg each, with a profile of 892 mg EPA and 594 mg DHA
  • The capsules are available in lemon flavour and therefore, no fishy burps
  • This product is free from gluten, sodium and heavy metals
  • It offers benefits like controlling blood cholesterol, reducing muscle inflammation, sharpening brain memory and maintaining joint health
  • It’s fortified with vitamin D3 and vitamin E

Pros & Cons

ProsCons
No fishy burps due to lemon flavourNot recommended for children
One capsule is enough for a day
Strongly regulated by third-party labs

4. HealthKart HK Vitals Omega 3 Fish Oil

Number of Capsules60 (1000 mg each)
Main Ingredients180 mg EPA
120 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsClean Label Project Certified

Product Features

  • HealthKart Omega 3 contains 60 capsules per pack (1000mg each) with 180 mg EPA and 120 mg DHA
  • HK Omega 3 brings health benefits like it is good for the brain, heart, eyes, and joints and also helps in preventing hair loss
  • The company claims that the supplement is free from mercury and also odourless so you don’t get a fishy smell and burps
  • It’s a perfect supplement for beginners because of its moderate dosage and affordable price

Pros & Cons

ProsCons
Suitable for men, women and senior citizensHeavy lifters may need to increase the daily dose
Pocket-friendly product
HealthKart’s trust is a significant advantage

5. Himalayan Organics Vegan Omega 3

Number of Capsules90 (1300 mg each)
IngredientsOmega 3 (ALA 500 mg)
Omega 6 (LA 136 mg)
Omega 9 (OA 200mg)
TypeNon Vegetarian
FlavourUnflavoured
CertificationsGMP Certified

Product Features

  • Himalayan Organics Vegan capsules contain Omega 3 (ALA 500 mg), Omega 6 (LA 136 mg), Omega 9 (OA 200mg)
  • This product contains ALA (Alpha Linolenic Acid), LA ( Linolenic Acid), and OA(Oleic Acid)
  • This supplement does not contain EPA and DPA because its vegan product, made from flaxseed oil
  • Himalayan Organics is a gluten-free, chemical-free, non-GMO, organic Omega 3 supplement best suited for vegetarians

Pros & Cons

ProsCons
Suitable for everyone, vegetarians and non-vegetariansA little expensive
It contains all Omegas
It’s a cruelty-free product

6. SeaCod Liver Oil

Number of Capsules110 (300 mg each)
IngredientsCod Liver Oil
TypeNon Vegetarian
FlavourUnflavoured
CertificationsNot mentioned

Product Features

  • SeaCod Liver Oil is one of the largest-selling fish oil brands in India
  • Each bottle contains 110 capsules, each containing 300 mg of Omega 3
  • The SeaCod Liver Oil is naturally rich in Vitamin A and D
  • The fish oil supplement aids in maintaining good skin, hair, eyes, brain health, and immunity

Pros & Cons

ProsCons
One of the oldest brands in the segmentOnly 300 mg Omega 3 in a capsule
Reasonably priced
Suitable for children (6 years and above) and adults

7. BoldFit Flaxseed Omega 3 Oil Capsules

Number of Capsules60 (1000 mg each)
IngredientsFlaxseed oil, Sunflower oil
TypeNon Vegetarian
FlavourUnflavoured
CertificationsGMP Certified

Product Features

  • BoldFit Flaxseed Omega 3 contains 60 capsules (1000mg each) of flaxseed oil and sunflower oil, which are rich in omega 3 and omega 6
  • This product is GMP-certified, soy-free, sugar-free, gluten-free and GMO-free
  • BoldFit Flaxseed Omega 3 oil is good for heart, joints, muscles, eyes, hair and brain health
  • It’s suitable for men, women and children above 12 years

Pros & Cons

ProsCons
Suitable for everyone, vegetarians and non-vegetariansHeavy lifters will require a heavy dose
Animal cruelty-free
Pocket-friendly product

8. Swisse Omega 3 Fish Oil

Number of Capsules60 (1500 mg each)
Ingredients270 mg EPA
180 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsGMP Certified

Product Features

  • Swisse Omega 3 contains 50 capsules (1500mg each) with (270 mg) of EPA and (180 mg) of DHA
  • Swisse Omega 3 is gluten-free, lactose-free, mercury-free and free from fishy smell
  • Swisse Omega 3 wild fish formula brings health benefits like good brain health, joints health, heart health, and eye health and its also good for nervous system health
  • The fish oil used for making this supplement has been sourced sustainably

Pros & Cons

ProsCons
One capsule is enough for a dayA little expensive
One of the oldest and leading brands in AustraliaNot recommended for everyone
No fishy burps

9. BBETTER Omega 3 Fish Oil

Number of Capsules60 (1000 mg each)
Ingredients180 mg EPA
1200 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsGMP and ISO Certified

Product Features

  • BBETTER Omega 3 contains 60 soft gels per pack of 1000 mg each, having EPA:DHA of 180:120 mg
  • This fish oil is purified to remove mercury and other heavy metals
  • BBETTER Omega 3 supplement is beneficial for heart, brain, eyes and joints health
  • BBETTER Omega 3 is gluten-free, GMO-free also ISO and GMP certified

Pros & Cons

ProsCons
Suitable for men, women and senior citizensYou may have to take more capsules if you’re a performing athlete
Manufactured in an FDA-registered facility
Claims to provide many health benefits

10. TrueBasics Omega 3 Fish Oil

Number of Capsules60 (1250 mg each)
Ingredients560 mg EPA
400 mg DHA
TypeNon Vegetarian
FlavourUnflavoured
CertificationsClean label Project Certified

Product Features

  • TrueBasics Omega 3 contains 60 capsules per bottle (1250 mg each), contains EPA (560 mg) and DHA (400 mg)
  • You can expect benefits like better muscle recovery, better heart, joints & brain health
  • TrueBasics fish oil is molecularly distilled to remove heavy metals like mercury and lead
  • It is sourced from cold-water fishes

Pros & Cons

ProsCons
Available in different quantitiesQuite expensive
Minimal fishy burp and after taste
HealthKart’s trust is a significant advantage

Which Omega 3 fish oil supplement will you buy?

It’s a wrap! This is the ultimate list of Omega 3 fish oil supplements, curated for people like you who want to have the best.

Based on your requirements, whether you’re a man or a woman or a person of any gender; whether you’re a young adult, a middle-aged person, or a senior citizen; you’ll find your pick in the list above.

However, ensure you consult a doctor or a trainer before purchasing the Omega 3 supplement.

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If you have any doubts, feel free to ask them in the comments below. I’ll answer them at the earliest.

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